“Good preparation is half the battle”
A pregnancy class will prepare you for what is to come during your pregnancy but certainly what to expect during to birth. A pregnancy class is therefore very useful but can also be enjoyed as a social event by meeting other expectant mothers.
There are plenty of classes available in the Utrecht region: it is therefore a good idea to first consider what you need from a pregnancy class. For example: Are you interested in learning about posture, breathing techniques, staying/becoming fit, maybe only a refresher class or do you seek a class mostly suitable for couples?
You can find most of the local classes on www.zwangerinutrecht.com.
